Image of a silhouette of the man and a woman jogging on the beach against a sunset

Mar 17

POWOWW Workshop – Self-Care and Personal Well-Being

Date and Time

Wed, 17 March 2021
3:30 pm - 5:00 pm


Via Zoom Platform

About this Event

Open discussion to allow us to share ideas and tools that we can use to enable us to maintain positive mental health and well-being.

Start working on your personal wellbeing plan that you can use

All workshops will be held on Zoom.

To book your place, e-mail the team on [email protected]

What is a POWWOW?

POWWOWs are Penumbra workshops on wellbeing. A group of people with a shared interest in a particular area of wellbeing come together to share knowledge and experience. The groups particularly focus exploring tips, ideas and practical steps that can be taken to improve wellbeing in the chosen area.

For more information please email the team on [email protected] or telephone 01382 223487