Date and Time
Wed, 4 November 2020
1:00 pm - 3:30 pm
Via Google Meet
About this Event
Please note that this is for Adults only.
Do you experience feelings of anger?
We can’t always control when difficult feelings come up, but we can improve our wellbeing by learning healthy ways to respond when they do.
Join us in a non-judgemental and supportive environment to explore tips and techniques to manage feelings of anger.
Limited spaces are available. Priority will be given to carers, but further sessions can be arranged to accommodate anyone who misses out.